Of course evaporate continue will hinder your work so that the results may not be optimal. If you want to stay focused on work despite sleep attack, find out the solution that follows, as quoted from the pages of the Times Of India.
Sleepy at work, usually occurs for several reasons. Experts say the most common reasons, from lack of sleep, or have poor sleep patterns. Therefore, the best way to handle it is to improve the activity of sleep at night.
Working with spending long hours in front of a computer screen can also cause fatigue and lead to drowsiness. So, try to occasionally relax in between work, such as streets around the desk. It could also take 10 minutes at lunch to walk around the office building.
You are also advised not to look at a computer screen for hours at a time without a break. You see, it will make your eyes feel tired and sleepy. Turning off the screen for several minutes on a regular basis to relax, can make your eyes refreshed.
Then, to make the body stay fresh while in office, can also take advantage of time off work for a short nap. As is known, the strength of 10-15 minute nap can work wonders to refresh the eyes.
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